Rebecca Leigh
I HELP busy parents feel healthy fit and CONFIDENT
Rt Fitness
RT FITNESS MISSION
At RT Fitness, we believe that every busy parent deserves to feel strong, healthy, and confident.
Our Mission is to help busy parents achieve their health and fitness goals while setting a positive example for their families. We believe that a healthy, active lifestyle is possible for everyone, and we’re here to provide the tools, guidance, and support you need to make it happen.
About Rebecca...
A dedicated personal trainer, nutrition coach, and a passionate advocate for family wellness. As a busy mother of two, I understand the unique challenges that busy parents face when trying to prioritize their health and fitness
With over a decade of experience in the fitness industry, i have helped countless individuals not only transform their bodies but also enhance their energy, confidence, and overall well-being.
Having successfully maintained a 37kg weight loss for over nine years, I know firsthand the commitment and lifestyle changes needed for sustainable results.
My approach combines personalized fitness programs with practical nutrition guidance, making it easy for busy parents to stay consistent and achieve long-term success.
Through my online programs, I deliver flexible, family-friendly solutions that fit seamlessly into her clients' hectic lives. My goal is to empower parents to take control of their health while positively influencing the wellness of their entire household.
My Philosopy...
Centres around creating sustainable habits, offering accountability and support, and making fitness a fun and achievable part of everyday life
Here, alongside like-minded individuals, I am committed to guiding and supporting fellow parents as they embark on their own transformative journeys towards improved health and vitality.
Whether you're looking to regain energy, improve mobility, or achieve a full-body transformation, My tailored programs are designed to help you thrive, even with the busiest of schedules.
I proudly established RT Fitness—a nurturing environment dedicated to empowering mothers and also father's to prioritise their health and wellbeing.
HOW REBECCA CAN HELP YOU
ARE YOU READY TO GIVE BACK TO YOURSELF AND TAKE BACK YOUR HEALTH AND VITALITY?
Online Coaching
12 Weeks Blocks Available
Option to include
Meal Plans
Access to Online App
1:1 Coaching
In Person Training
45 Minute sessions
Add on's available
Meal Plans
Meal Plans Only
Option to include
12 Weeks Online training
Access to Online App
BEFORE & AFTER
CHECK OUT THESE AMAZING TRANSFORMATIONS
Here is what one of Rt Fitness happy clients has to say.
I have been guided by Rebecca on my weight loss/ exercise journey for quite some time now and honestly could not recommend her enough. She holds me accountable with regular check ins, consistently keeping me with up to date workouts to suit me and my health needs whilst also keeping me in check with my food. How this amazing mum of 2 manages working, her small biz and balancing her family blows my mind and I’m so proud to be supporting her.
Tab M